Focus on your mental wellbeing

Are you living with a condition such as anxiety, a personality disorder or OCD? Or perhaps you'd like to improve your self-esteem or build better relationships?

Our new range of Discover courses is designed to help you improve your life and make 2021 the best that it can be. Some of our courses focus on improving your understanding of certain mental health conditions and how to manage them, others simply help you overcome negative thinking or get motivated. These courses will help you learn more about the causes, symptoms and management of a variety of everyday mental health conditions. Our online courses are taught in real-time and in a relaxed, informal and informative atmosphere by experienced tutors who are working or have worked extensively in the field of mental health.