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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Tai Chi - Improvers - Online Live

DAR/86261/J/NC Location: Real time Online

Maintaining Mobility - Chair Based Yoga - Online Live

SEV/103632/J/NC Location: Real time Online

Yoga - Online Live

SEV/103630/J/NC Location: Real time Online

Yoga - Online Live

TWL/86477/J/NC Location: Real time Online

Tai Chi - Online Live

GRA/86277/J/NC Location: Real time Online

Tai Chi - Online Live

GRA/86273/J/NC Location: Real time Online

Keep Fit Association - Body Moves - Online Live

TWL/103638/J/NC Location: Real time Online

Keep Fit Association - Body Moves - Online Live

TON/103636/J/NC Location: Real time Online

Pilates - Beginners - Online Live

SEV/103622/J/NC Location: Real time Online

Coping Strategies for Parents and Teachers of Children with Autism

MAI/93295/J/NC Location: St Faiths Adult Education Centre, Maidstone
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