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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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If you would like to book a course with us or have an enquiry please ring us on 03000 41 40 25*.

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Yoga One-to-One Bespoke Course - Online Live

BRO/106223/J/NC Location: Real time Online

Only 1 place remaining

YOGA for Resilience

ASH/106153/J/PF Location: Real time Online
Concessions FREE

Massage - Hot Stone CPD

DAR/94415/J/NC Location: Dartford Adult Education Centre, Dartford

Mindfulness and Meditation - Online Live

ASH/89486/J/NC Location: Real time Online

Create your Vision Board - Online Live

GRA/88735/J/NC Location: Real time Online

Discover How to Use CBT to Improve Family Communication

MAI/93297/J/NC Location: St Faiths Adult Education Centre, Maidstone

Chair Based Exercise - Online Live

TWL/105524/J/NC Location: Real time Online

Yoga - Online Live

DAR/106275/J/NC Location: Real time Online

Create your Vision Board - Online Live

MAI/88751/J/NC Location: Real time Online

Yoga One-to-One - Information Session - FREE Online Live

BRO/106439/J/LC Location: Real time Online

Tai Chi - Advanced

MAR/88571/J/LC Location: St John's Community Centre, Margate

Iyengar Yoga - Online Live

TWL/86461/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TWL/105532/J/NC Location: Real time Online

Stretch and Tone

DOV/88089/J/NC Location: River Village Hall, Dover

Strength, Flexibility and Resistance Training - Online Live

GRA/94127/J/NC Location: Real time Online

Express Yourself - Creative Self Care - Online Live

GRA/93962/J/NC Location: Real time Online

Tai Chi - Improvers - Online Live

DAR/86265/J/NC Location: Real time Online

Yoga - Online Live

WHI/88105/J/LC Location: Real time Online

Yoga - Online Live

DAR/106373/J/NC Location: Real time Online

Tai Chi - Beginners - Online Live

DAR/86253/J/NC Location: Real time Online