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Fitness courses
Stay active and improve your fitness levels, with courses to help you improve your stamina, muscle strength, endurance, coordination, balance skills and flexibility. From Stretch and Tone to Chair Based Exercises, we have courses for all abilities, taught by qualified tutors in centre or online and in real time as part of an interactive group session. Reference will be made to muscle groups and the impact of different exercise on your body to support and improve your physical wellbeing. Join one of our Fitness courses and start your own fitness journey today.
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New
Tai Chi
CAN/132258/N/NC Location: Petham Village Hall, CanterburyThis course has started, but it may still be possible to join it. Please call 03000 41 22 22* and ask to be put through to the Centre where the course is running
Price: £102.00
Concessions Price: £97.00
Active for Life - Body Tone
BRO/131643/N/NC Location: Broadstairs Adult Education Centre, Broadstairs Price: £70.00
Concessions Price: £38.00
Keep Fit Association - Laban Dance Fitness - Online Live
ONL/131067/N/PF Location: Delivered onlineOnly 2 places remaining
Concessions Price: £52.00
Concessions Price: £50.00
Fitness Foundations - Stretch and Tone
MAI/131053/N/PF Location: Oakwood House, MaidstoneOnly 1 place remaining
Concessions Price: £41.00
Concessions Price: £97.00
Concessions Price: £96.00
New
Concessions Price: £15.00
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