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Self Development courses

Discover our range of Self Development courses and explore mental health and wellbeing within a safe environment. Explore creating your own vision board to represent whatever you want to be, do or have in your life. Understand your way of thinking and use techniques to change how negative thoughts can impact your everyday life. Look at how relationship patterns and attachment theory can affect poor relationships and behaviour. Recognize types of addictions and discuss ways to manage and live with addition or those with addictions. Join our specialist tutors in centre to discuss and learn how to look after mental health.

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Manifestation - Create your Vision Board - Centre Based

GRA/112294/K/NC Location: Gravesend Adult Education Centre, Gravesend

Psychology of Your Teenager's Mind - Online Live

ONL/105906/K/NC Location: Delivered online

Relaxation and positive thinking

CAN/113968/K/NC Location: Canterbury Adult Education Centre, Canterbury

This course is full

This course is currently full and online booking is not possible. Please call 03000 41 22 22* to register your interest. We will contact you directly if we can accommodate you.

Discover New Ways to Change Negative Thinking

ASH/114558/K/NC Location: Ashford Gateway , Ashford

Psychology of Children's Minds

ONL/105772/K/NC Location: Delivered online

Discover How our Childhood Affects our Adult Relationships

ASH/114554/K/NC Location: Ashford Gateway , Ashford

Discover Ways to Live with and Manage Addictions

ASH/114556/K/NC Location: Ashford Gateway , Ashford