How will I be taught?
You will be taught by a qualified Nutritional Therapist. Our teaching methods include explanation, discussion and times for question and answer sessions in additional to some group work activities.
At the start of your course you will be asked to complete an Initial Assessment which will be used by you and your tutor to reflect on and monitor your progress. Your tutor will also use this information to ensure that all of your personal goals are achieved and provide individual support where necessary. At the end of the course you and your tutor are asked to assess the progress you have made.
What do I need to bring with me?
A notepad pen and folder for handouts might be useful.
What can I do next?
Your tutor will provide information on other courses that you may wish to attend. Alternative you can find other courses on www.kentadulteducation.co.uk
What do I need to join the course
The course is at an introductory level and no previous experience is necessary.
By the end of this course you will be able to:
•List the foundations of a healthy diet
•List the foods reported to boost memory
•Describe why certain foods are reported to contribute to poor memory
•Create your own healthy eating plan to help improve your memory.