Try Pilates | Tunbridge Wells Adult Education

Try Pilates at Tunbridge Wells Adult Education

Try Pilates at Tunbridge Wells Adult Education

Price: £6.00 Starts: 17/04/2018 Time: 10:00 - 11:00
Tutor: Laura Turner Ends: 17/04/2018 Location: Tunbridge Wells Adult Education
Level: Mixed Level Day of Week: TUE Duration: 1 weeks

About this course

This Taster course in Tunbridge Wells will give you an introduction to Pilates and an opportunity to perform a variety of postures to develop strength and stability in your core muscles.

How will I be taught?

You will be taught by a qualified and experienced tutor. Your tutor will demonstrate movements and talk you through all sequences. Activities will be adapted to suit individual needs and capabilities. You will be carefully observed to ensure that you are working safely.

What do I need to bring with me?

You will need supportive, comfortable clothing that allows ease of movement. Denim jeans, formal trousers, skirts or dresses are not suitable for this activity. You may be advised not to take part if you are not dressed appropriately. Please bring water and avoid eating one and a half hours prior to exercising.

What can I do next?

Your tutor will be able to advise. We willl be offering Pilates courses on Wednesday evenings in Tunbridge Wells. For more information please visit our website at www.kentadulteducation.co.uk for more details.

What do I need to join the course

There are no specific requirements to enrol on this course. It is for those who have an interest in Pilates and would like to find out whether it is for them before committing to our longer courses.

About the Tutor: Laura Turner

Laura is a qualified teacher of Pilates with experience of teaching in Adult Education and the private sector.

View all courses taught by Laura Turner here >>

Getting there

Tunbridge Wells Adult Education
Monson Road
Tunbridge Wells
Tunbridge Wells
Kent
TN1 1LS


If you require any information about this location then please call 03000 41 2222 and quote the Course Code TWL/57193/F/LC.
Course Code: TWL/57193/F/LC Book Now

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