How will I be taught?
There is no direct teaching, however help and advice is freely given.
What do I need to bring with me?
We advise students not to purchase equipment. Students must not wear stiletto shoes as it can damage the floor and should avoid slip on shoes or flip flops. Bringing a bottle of water is also useful when exercising.
What can I do next?
Your tutor will advise you on the appropriate follow-up course.
What do I need to join the course
All are welcome.
This event is open to all, beginners and those with experience.