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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including; Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught in centre and online, in real time by specialist tutors based in Kent.

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Hand Reflexology - Centre Based - 50% off*

ASH/116240/K/LC Location: Ashford Gateway (KAE), Ashford

Fitness Foundations - Introduction to Stretch and Tone - Centre Based

ASH/121579/M/LC Location: Ashford Gateway (KAE), Ashford

Stretch and Tone - Centre Based

ASH/120323/M/LC Location: Assembly Rooms, New Romney

Tai Chi - Centre Based

ASH/121688/M/NC Location: Ashford Gateway (KAE), Ashford

Self Defence - Beginners - Centre Based

ASH/121690/M/NC Location: Ashford Gateway (KAE), Ashford

Fitness Foundations - Stretch and Tone - Centre Based

ASH/121581/M/LC Location: Ashford Gateway (KAE), Ashford