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Fitness courses

Stay active and improve your fitness levels, with courses to help you improve your stamina, muscle strength, endurance, coordination, balance skills and flexibility. From Stretch and Tone to Chair Based Exercises, we have courses for all abilities, taught by qualified tutors in centre or online and in real time as part of an interactive group session. Reference will be made to muscle groups and the impact of different exercise on your body to support and improve your physical wellbeing. Join one of our Fitness courses and start your own fitness journey today.

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Showing results 1 to 20 of 20

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New

Kung Fu - Beginners - Centre Based

CAN/121698/M/LC Location: Canterbury Adult Education Centre, Canterbury
£90.00
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PAYG - Active for Life - Zumba - Centre Based

BRO/121710/M/NC Location: Broadstairs Adult Education Centre, Broadstairs
£6.00
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Active for Life - Body Tone - Centre Based

BRO/121706/M/NC Location: Broadstairs Adult Education Centre, Broadstairs
£72.00
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Fitness Foundations - Introduction to Stretch and Tone - Centre Based

ASH/121579/M/LC Location: Ashford Gateway (KAE), Ashford
£42.00
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Stretch and Tone - Centre Based

ASH/120323/M/LC Location: Assembly Rooms, New Romney
£85.00
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Keep Fit Association - Laban Dance Fitness - Venue Based

TWL/119825/M/LC Location: St James Church Hall, Tunbridge Wells

Only 3 places remaining

£52.00
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Chair Based Exercise - Centre Based

TWL/124737/M/LC Location: The Amelia , Tunbridge Wells
£42.00
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Active for Life Body Tone - Centre Based

MAI/119615/M/LC Location: St Faiths Adult Education Centre, Maidstone

Only 4 places remaining

£40.00
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Keep Fit Association - Laban Dance Fitness - Online Live

ONL/119689/M/LC Location: Delivered online
£50.00
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Fitness Foundations - Stretch and Tone - Centre Based

MAI/119613/M/LC Location: St Faiths Adult Education Centre, Maidstone
£40.00
more info Add
New

Zumba® Fitness Beginners - Centre Based

GRA/124963/M/LC Location: Gravesend Adult Education Centre, Gravesend
£36.00
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Stretch and Tone - Centre Based

DEA/120849/M/LC Location: Sandwich Guildhall, Sandwich
£85.00
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Stretch and Tone - Centre Based

DOV/120855/M/LC Location: River Village Hall, Dover
£85.00
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Stretch and Relax - Centre Based

BRO/120465/M/LC Location: Broadstairs Adult Education Centre, Broadstairs
£70.00
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Seated Exercise - Centre Based

BRO/120471/M/LC Location: Broadstairs Adult Education Centre, Broadstairs
£70.00
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Keep Fit Association - Laban Dance Fitness - Venue Based

TWL/119831/M/LC Location: St James Church Hall, Tunbridge Wells
£52.00
more info Add

Fitness Foundations - Stretch and Tone - Centre Based

ASH/121581/M/LC Location: Ashford Gateway (KAE), Ashford
£49.00
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Keep Fit Association - Laban Dance Fitness - Online Live

ONL/119691/M/LC Location: Delivered online
£50.00
more info Add

Active for Life Body Tone - Centre Based

MAI/119621/M/LC Location: St Faiths Adult Education Centre, Maidstone
£40.00
more info Add
New

Fitness Foundations - Stretch and Tone - Centre Based

MAI/119619/M/LC Location: St Faiths Adult Education Centre, Maidstone
£40.00
more info Add