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Fitness courses
Stay active and improve your fitness levels, with courses to help you improve your stamina, muscle strength, endurance, coordination, balance skills and flexibility. From Stretch and Tone to Chair Based Exercises, we have courses for all abilities, taught by qualified tutors in centre or online and in real time as part of an interactive group session. Reference will be made to muscle groups and the impact of different exercise on your body to support and improve your physical wellbeing. Join one of our Fitness courses and start your own fitness journey today.
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New
Kung Fu - Beginners - Centre Based
CAN/121698/M/LC Location: Canterbury Adult Education Centre, Canterbury Price: £90.00
PAYG - Active for Life - Zumba - Centre Based
BRO/121710/M/NC Location: Broadstairs Adult Education Centre, Broadstairs Price: £6.00
Active for Life - Body Tone - Centre Based
BRO/121706/M/NC Location: Broadstairs Adult Education Centre, Broadstairs Price: £72.00
Fitness Foundations - Introduction to Stretch and Tone - Centre Based
ASH/121579/M/LC Location: Ashford Gateway (KAE), Ashford Price: £42.00
Stretch and Tone - Centre Based
ASH/120323/M/LC Location: Assembly Rooms, New Romney Price: £85.00
Keep Fit Association - Laban Dance Fitness - Venue Based
TWL/119825/M/LC Location: St James Church Hall, Tunbridge WellsOnly 3 places remaining
Price: £52.00
Chair Based Exercise - Centre Based
TWL/124737/M/LC Location: The Amelia , Tunbridge Wells Price: £42.00
Active for Life Body Tone - Centre Based
MAI/119615/M/LC Location: St Faiths Adult Education Centre, MaidstoneOnly 4 places remaining
Price: £40.00
Keep Fit Association - Laban Dance Fitness - Online Live
ONL/119689/M/LC Location: Delivered online Price: £50.00
Fitness Foundations - Stretch and Tone - Centre Based
MAI/119613/M/LC Location: St Faiths Adult Education Centre, Maidstone Price: £40.00
New
Zumba® Fitness Beginners - Centre Based
GRA/124963/M/LC Location: Gravesend Adult Education Centre, Gravesend Price: £36.00
Stretch and Tone - Centre Based
DEA/120849/M/LC Location: Sandwich Guildhall, Sandwich Price: £85.00
Stretch and Tone - Centre Based
DOV/120855/M/LC Location: River Village Hall, Dover Price: £85.00
Stretch and Relax - Centre Based
BRO/120465/M/LC Location: Broadstairs Adult Education Centre, Broadstairs Price: £70.00
Seated Exercise - Centre Based
BRO/120471/M/LC Location: Broadstairs Adult Education Centre, Broadstairs Price: £70.00
Keep Fit Association - Laban Dance Fitness - Venue Based
TWL/119831/M/LC Location: St James Church Hall, Tunbridge Wells Price: £52.00
Fitness Foundations - Stretch and Tone - Centre Based
ASH/121581/M/LC Location: Ashford Gateway (KAE), Ashford Price: £49.00
Keep Fit Association - Laban Dance Fitness - Online Live
ONL/119691/M/LC Location: Delivered online Price: £50.00
Active for Life Body Tone - Centre Based
MAI/119621/M/LC Location: St Faiths Adult Education Centre, Maidstone Price: £40.00
New
Fitness Foundations - Stretch and Tone - Centre Based
MAI/119619/M/LC Location: St Faiths Adult Education Centre, Maidstone Price: £40.00
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