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Health, Wellbeing and Personal Development
Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. You can choose to explore your creative side with our Arts & Craft courses, learn a new language or join a Fitness course plus many more. Our Health, Wellbeing and Personal Development courses also include our range of free Family Learning courses which aim to support the health and wellbeing of families, allowing them to enjoy learning together in a creative and stimulating environment.
Concessions are available on these courses, up to 100% of the course fee, helping to make learning more affordable. (Subject to eligibility).
Learners on our Health, Wellbeing and Personal Development courses are limited to 120 guided learning hours per level, per subject category. Read our information explaining our courses for more information.
Why Choose Our Health, Wellbeing and Personal Development Courses?
In today’s fast-paced world, taking time for personal development and wellbeing is crucial. Our courses are tailored to meet the needs of adults looking to enhance their lives through learning. Whether you want to explore your creative side, learn a new language, or improve your physical fitness, we have a course for you.
Course Structure and Content
Our Health, Wellbeing and Personal Development courses are structured to provide a comprehensive learning experience. The curriculum includes:
Arts and Crafts Unleash your creativity with our Arts and Craft courses. Learn new techniques in painting, drawing, pottery and more. These courses are perfect for those looking to relax, learn new skills and express themselves creatively.
Languages Expand your horizons by learning a new language. Our Languages courses, including Spanish, French, Italian and more, are designed to help you communicate effectively and confidently in a new language.
Fitness and Wellbeing Improve your physical health and mental wellbeing with our Fitness courses. From yoga and Pilates to aerobics and mindfulness, our courses are designed to help you stay fit and healthy.
Benefits of Our Courses
Improved Wellbeing Enhance your mental and physical health through our Fitness and Wellbeing courses. Regular exercise and mindfulness practices can reduce stress and improve overall wellbeing.
Creative Expression Explore your artistic side with our Arts and Craft courses. Creative activities can boost your mood and provide a sense of accomplishment.
Language Skills Learning a new language can open up new opportunities for travel, work and social connections. It also enhances cognitive abilities and cultural understanding.
Personal Growth Our personal development courses can help you build essential life skills, improve your confidence and achieve your personal and professional goals.
Flexible Learning Options
We understand that adults have busy schedules, which is why our courses are designed to be flexible. You can choose from:
Online courses Join our online courses, taught in real time to provide you with the opportunity to engage with your tutor and fellow learners.
In-person classes Our in-person classes are available at our centres across Kent.
Don’t miss out on the opportunity to enhance your health, wellbeing and personal development with our courses at Kent Adult Education. Enrol today and take the first step towards a healthier, more fulfilling life.
Choose start date
Courses starting before today?
A Short Burst of Psychology of Everyday Life - Online Live
ONL/144624/P/PF Location: Delivered online Course hours: 8 hours Price: £60.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Restorative Yoga - Online Live
ONL/143837/P/PF Location: Delivered online Course hours: 1 hour 30 minutes Price: £95.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Drawing with Pen, Ink and Wash - Improvers
SEV/149028/P/PF Location: Sevenoaks Adult Education Centre, Sevenoaks Course hours: 5 hoursCheck your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Fitness Foundations - Stretch and Tone
GRA/149064/P/PF Location: Old Gravesendians RFC, Gravesend Course hours: 5 hours Price: £40.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Philosophy of Art - An introduction
FOL/149855/P/PF Location: The Cube (KAE), Folkestone Course hours: 20 hours Price: £204.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Exploring Behaviour Strategies
ONL/148493/P/PF Location: Delivered online Course hours: 2 hoursThis course is currently full and online booking is not possible. Please call 03000 41 22 22 to register your interest. We will contact you directly if we can accommodate you.
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
French - Beginners - First Steps
FOL/149810/P/PF Location: The Cube (KAE), Folkestone Course hours: 20 hours Price: £200.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Supporting Your family through our Screen Obsessed World
ONL/149425/P/PF Location: Delivered online Course hours: 2 hours 30 minutesThis course is currently full and online booking is not possible. Please call 03000 41 22 22 to register your interest. We will contact you directly if we can accommodate you.
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Price: £24.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Little Builders and Boffins (STEM course)
TWL/148586/P/PF Location: Sherwood Library, Tunbridge Wells Course hours: 1 hour 30 minutes Price: FREE Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
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