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Health, Wellbeing and Personal Development
Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. You can choose to explore your creative side with our Arts & Craft courses, learn a new language or join a Fitness course plus many more. Our Health, Wellbeing and Personal Development courses also include our range of free Family Learning courses which aim to support the health and wellbeing of families, allowing them to enjoy learning together in a creative and stimulating environment.
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Fitness Foundations - Stretch and Tone
ASH/144705/P/PF Location: Ashford Gateway (KAE), Ashford Course hours: 6 hoursCheck your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Fitness Foundations - CIRCL Mobility™ - Beginners
GRA/149187/P/PF Location: Gravesend Adult Education Centre, Gravesend Course hours: 6 hours Price: £42.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Drawing and Painting - Improvers - Online Live
ONL/149411/P/PF Location: Delivered online Course hours: 10 hours Price: £90.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Price: £98.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Positive Thinking for Motivation and Moving Forward - Online Live
ONL/144617/P/PF Location: Delivered online Course hours: 10 hours Price: £75.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Creative Writing Escape - Relieve Stress and Write Your First Novel
CAN/148649/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 30 hoursCheck your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Price: £82.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Habits and Addictive Behaviours - Tools and Strategies - Online Live
ONL/144618/P/PF Location: Delivered online Course hours: 10 hours Price: £75.00 Concessions
Check your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Pottery - Throwing for Beginners
DEA/149666/P/PF Location: Deal Adult Education Centre, Deal Course hours: 12 hoursCheck your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
Silversmithing - Improvers
MAR/146026/P/PF Location: Margate Adult Education Centre, Margate Course hours: 15 hoursCheck your eligibility
You must meet the entry requirements for the course
- You must be a UK national, or an Irish national, or an EEA national with pre-settled or settled status under the EU Settlement scheme
- You must have been resident in the UK or an EEA country continuously for the 3 years preceding the start date of your course. For learners living in the Greater London Authority area only you must have valid permission to live in the UK for at least 12 months in duration from the start date of your course.
- You must be aged 19 or over as at the 31st August 2024 for courses in the 2024/25 academic year
- You must agree to commit to and complete an Individual Learning Plan in agreement with your course tutor
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