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Health, Wellbeing and Personal Development

Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. You can choose to explore your creative side with our Arts & Craft courses, learn a new language or join a Fitness course plus many more. Our Health, Wellbeing and Personal Development courses also include our range of free Family Learning courses which aim to support the health and wellbeing of families, allowing them to enjoy learning together in a creative and stimulating environment.

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Showing results 91 to 100 of 175

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Autism Awareness

ONL/148601/P/PF Location: Delivered online Course hours: 8 hours

Keep Fit Association - Laban Dance Fitness - St James Church Hall

TWL/144015/P/PF Location: St James Church Hall, Tunbridge Wells Course hours: 7 hours 30 minutes

Micro Mosaic Jewellery- First step engagement in learning

SEV/149214/P/PF Location: Sevenoaks Adult Education Centre, Sevenoaks Course hours: 5 hours 30 minutes

Supporting ADHD in the Home

ONL/148523/P/PF Location: Delivered online Course hours: 8 hours

Mindfulness for a Calmer Life

MAI/149389/P/PF Location: Oakwood House, Maidstone Course hours: 4 hours

Italian - Beginners - A Journaling Journey

ONL/149523/P/PF Location: Delivered online Course hours: 28 hours

Italian for All - Let's talk about Feelings - Relaxed Conversation

TWL/143928/P/PF Location: The Amelia, Tunbridge Wells Course hours: 7 hours 30 minutes

Exploring Behaviour Strategies

ONL/148483/P/PF Location: Delivered online Course hours: 2 hours

Managing Children's Behaviour

ONL/148647/P/PF Location: Delivered online Course hours: 8 hours

This course is currently full and online booking is not possible. Please call 03000 41 22 22 to register your interest. We will contact you directly if we can accommodate you.

Price: FREE Concessions

This course is full

Understanding your Teenager

ONL/148667/P/PF Location: Delivered online Course hours: 8 hours