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Health, Wellbeing and Personal Development

Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. You can choose to explore your creative side with our Arts & Craft courses, learn a new language or join a Fitness course plus many more. Our Health, Wellbeing and Personal Development courses also include our range of free Family Learning courses which aim to support the health and wellbeing of families, allowing them to enjoy learning together in a creative and stimulating environment.

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A Short Burst of Psychology of Everyday Life - Online Live

ONL/144624/P/PF Location: Delivered online Course hours: 8 hours

Art -Flower Painting - First steps

BRO/148925/P/PF Location: Broadstairs Library , Broadstairs Course hours: 5 hours

Supporting Your Child's Anxiety

ONL/148418/P/PF Location: Delivered online Course hours: 2 hours

First Steps in Sewing - Make a Linen/Fabric Bag

CAN/148479/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 5 hours

Family First Aid

ONL/148993/P/PF Location: Delivered online Course hours: 6 hours

Spanish - Easter Cultures and Traditions

ONL/144608/P/PF Location: Delivered online Course hours: 4 hours

Jewellery Making - Make a Silver Bangle

MAI/148892/P/PF Location: Oakwood House, Maidstone Course hours: 5 hours

Little Builders and Boffins (STEM course)

TON/148562/P/PF Location: Tonbridge Library, Tonbridge Course hours: 2 hours

Supporting Your Teenager with their Mental Health

MAI/149141/P/PF Location: Oakwood House, Maidstone Course hours: 2 hours

Supporting Your Child's Anxiety

ONL/148522/P/PF Location: Delivered online Course hours: 2 hours