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Health, Wellbeing and Personal Development

Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. You can choose to explore your creative side with our Arts & Craft courses, learn a new language or join a Fitness course plus many more.

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Showing results 241 to 254 of 254

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Yoga Workshop

CAN/144200/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 3 hours

Supporting ADHD in the Home

ONL/148523/P/PF Location: Delivered online Course hours: 8 hours

Exploring Behaviour Strategies

ONL/148483/P/PF Location: Delivered online Course hours: 2 hours

Managing Children's Behaviour

ONL/148647/P/PF Location: Delivered online Course hours: 8 hours

Understanding your Teenager

ONL/148667/P/PF Location: Delivered online Course hours: 8 hours

Keeping up with the Children - Maths

ONL/148525/P/PF Location: Delivered online Course hours: 8 hours

Little Builders and Boffins (STEM course)

TON/148562/P/PF Location: Tonbridge Library, Tonbridge Course hours: 2 hours

Weaving - Improvers

TWL/145817/P/PF Location: The Amelia, Tunbridge Wells Course hours: 48 hours

Supporting Your Child's Anxiety

ONL/148522/P/PF Location: Delivered online Course hours: 2 hours

Supporting your child with Phonics

ONL/148663/P/PF Location: Delivered online Course hours: 2 hours

First step engagement in Learning- Digital Storytelling and Scrapbooking - Creative Families ParentCarer and Child Workshop

SEV/148402/P/PF Location: Sevenoaks Adult Education Centre, Sevenoaks Course hours: 5 hours

Restorative Yoga - Online Live

ONL/143837/P/PF Location: Delivered online Course hours: 1 hour 30 minutes

Digital Photography - First steps - Get to know your DSLR

SEV/148519/P/PF Location: Sevenoaks Adult Education Centre, Sevenoaks Course hours: 5 hours

Exploring Behaviour Strategies

ONL/148493/P/PF Location: Delivered online Course hours: 2 hours