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Health, Wellbeing and Personal Development

Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. You can choose to explore your creative side with our Arts & Craft courses, learn a new language or join a Fitness course plus many more. Our Health, Wellbeing and Personal Development courses also include our range of free Family Learning courses which aim to support the health and wellbeing of families, allowing them to enjoy learning together in a creative and stimulating environment.

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Managing Children's Behaviour

ONL/149503/P/PF Location: Delivered online Course hours: 8 hours

Autism Awareness

ONL/149387/P/PF Location: Delivered online Course hours: 8 hours

Living with Perimenopause & Menopause course

ONL/149500/P/PF Location: Delivered online Course hours: 8 hours

Supporting Your Child's Anxiety

ONL/149379/P/PF Location: Delivered online Course hours: 2 hours

First Steps in Sewing - Make a Kimono

CAN/149617/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 7 hours 30 minutes

Stepping up into Primary

ONL/149427/P/PF Location: Delivered online Course hours: 2 hours

Yoga Workshop

CAN/144201/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 3 hours