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Health, Wellbeing and Personal Development

Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. You can choose to explore your creative side with our Arts & Craft courses, learn a new language or join a Fitness course plus many more. Our Health, Wellbeing and Personal Development courses also include our range of free Family Learning courses which aim to support the health and wellbeing of families, allowing them to enjoy learning together in a creative and stimulating environment.

Concessions are available on these courses, up to 100% of the course fee, helping to make learning more affordable. (Subject to eligibility).

Learners on our Health, Wellbeing and Personal Development courses are limited to 120 guided learning hours per level, per subject category. Read our information explaining our courses for more information.

Why Choose Our Health, Wellbeing and Personal Development Courses?

In today’s fast-paced world, taking time for personal development and wellbeing is crucial. Our courses are tailored to meet the needs of adults looking to enhance their lives through learning. Whether you want to explore your creative side, learn a new language, or improve your physical fitness, we have a course for you.

Course Structure and Content

Our Health, Wellbeing and Personal Development courses are structured to provide a comprehensive learning experience. The curriculum includes:

Arts and Crafts Unleash your creativity with our Arts and Craft courses. Learn new techniques in painting, drawing, pottery and more. These courses are perfect for those looking to relax, learn new skills and express themselves creatively.

Languages Expand your horizons by learning a new language. Our Languages courses, including Spanish, French, Italian and more, are designed to help you communicate effectively and confidently in a new language.

Fitness and Wellbeing Improve your physical health and mental wellbeing with our Fitness courses. From yoga and Pilates to aerobics and mindfulness, our courses are designed to help you stay fit and healthy.

Benefits of Our Courses

Improved Wellbeing Enhance your mental and physical health through our Fitness and Wellbeing courses. Regular exercise and mindfulness practices can reduce stress and improve overall wellbeing.

Creative Expression Explore your artistic side with our Arts and Craft courses. Creative activities can boost your mood and provide a sense of accomplishment.

Language Skills Learning a new language can open up new opportunities for travel, work and social connections. It also enhances cognitive abilities and cultural understanding.

Personal Growth Our personal development courses can help you build essential life skills, improve your confidence and achieve your personal and professional goals.

Flexible Learning Options

We understand that adults have busy schedules, which is why our courses are designed to be flexible. You can choose from:

Online courses Join our online courses, taught in real time to provide you with the opportunity to engage with your tutor and fellow learners.

In-person classes Our in-person classes are available at our centres across Kent.

Don’t miss out on the opportunity to enhance your health, wellbeing and personal development with our courses at Kent Adult Education. Enrol today and take the first step towards a healthier, more fulfilling life.

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Calligraphy - Improvers - Broadstairs Library

BRO/145968/P/PF Location: Broadstairs Adult Education Centre, Broadstairs Course hours: 12 hours
Price: £98.00 Concessions

Only 3 places remaining

Crochet - Beginners

DAR/149830/P/PF Location: Dartford Adult Education Centre, Dartford Course hours: 12 hours 30 minutes

Silversmithing - Beginners

MAR/149939/P/PF Location: Margate Adult Education Centre, Margate Course hours: 12 hours 30 minutes

Focus on Drawing With Graphite - Improvers

FOL/149999/P/PF Location: The Cube (KAE), Folkestone Course hours: 6 hours

Silversmithing - Improvers

MAR/150262/P/PF Location: Margate Adult Education Centre, Margate Course hours: 15 hours

First Aid for Babies

ONL/149727/P/PF Location: Delivered online Course hours: 2 hours

French - Lower Intermediate - Skills for the Workplace

TON/143891/P/PF Location: Tonbridge Adult Education Centre, Tonbridge Course hours: 14 hours

Silversmithing - Improvers

MAR/146016/P/PF Location: Margate Adult Education Centre, Margate Course hours: 15 hours

Silversmithing - Improvers

MAR/146017/P/PF Location: Margate Adult Education Centre, Margate Course hours: 15 hours

Calligraphy - Improvers

DEA/148251/P/PF Location: Deal Adult Education Centre, Deal Course hours: 13 hours 30 minutes
Price: £129.00 Concessions

Only 3 places remaining

Exploring Behaviour Strategies

ONL/149437/P/PF Location: Delivered online Course hours: 2 hours

Creative Calligraphy - Art in Words - Improvers

CAN/145022/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 15 hours

Yoga

DAR/150168/P/PF Location: Dartford Adult Education Centre, Dartford Course hours: 7 hours

Fitness Foundations - Yoga - Beginners

DAR/150171/P/PF Location: Dartford Adult Education Centre, Dartford Course hours: 7 hours

Autism Awareness

ONL/149920/P/PF Location: Delivered online Course hours: 8 hours

Flower Painting - Improvers

CAN/145764/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 10 hours

Yoga

GRA/150172/P/PF Location: Gravesend Adult Education Centre, Gravesend Course hours: 6 hours

Draw & Paint Plants of the Season for Beginners

FOL/149998/P/PF Location: The Cube (KAE), Folkestone Course hours: 12 hours

Autism Awareness

ONL/149386/P/PF Location: Delivered online Course hours: 8 hours

Yoga

TWL/150180/P/PF Location: The Amelia, Tunbridge Wells Course hours: 8 hours 45 minutes

Yoga

TWL/150177/P/PF Location: The Amelia, Tunbridge Wells Course hours: 8 hours 45 minutes
Price: £70.00 Concessions

Only 1 place remaining

Focus on Pastels - Improvers

FOL/150000/P/PF Location: The Cube (KAE), Folkestone Course hours: 6 hours

Stepping up into Secondary

ONL/149740/P/PF Location: Delivered online Course hours: 2 hours

Yoga Workshop

BRO/144198/P/PF Location: Broadstairs Library , Broadstairs Course hours: 3 hours
Price: £25.00 Concessions

Only 3 places remaining

Yoga

DAR/150170/P/PF Location: Dartford Adult Education Centre, Dartford Course hours: 5 hours

Fitness Foundations - Zumba® Fitness - Beginners

GRA/144092/P/PF Location: Gravesend Adult Education Centre, Gravesend Course hours: 7 hours

Wake up with Yoga - Online Live

ONL/150183/P/PF Location: Delivered online Course hours: 5 hours

Autism Awareness

ONL/149725/P/PF Location: Delivered online Course hours: 8 hours

Supporting Your Child's Anxiety

ONL/149426/P/PF Location: Delivered online Course hours: 2 hours

Fitness Foundations - Body Tone for Strength and Mobility

MAI/143964/P/PF Location: Oakwood House, Maidstone Course hours: 6 hours

Fitness Foundations - Stretch and Tone

MAI/144719/P/PF Location: Oakwood House, Maidstone Course hours: 6 hours

First step - Interior Design - Creative Families - Parent/Carer Workshop

SEV/148395/P/PF Location: Sevenoaks Adult Education Centre, Sevenoaks Course hours: 3 hours

Digital Photography - First steps - Get to know your DSLR

SEV/148519/P/PF Location: Sevenoaks Adult Education Centre, Sevenoaks Course hours: 5 hours

Fitness Foundations - Stretch and Tone

ASH/149433/P/PF Location: Ashford Gateway (KAE), Ashford Course hours: 6 hours

Yoga

SEV/150176/P/PF Location: Sevenoaks Adult Education Centre, Sevenoaks Course hours: 7 hours 30 minutes

Fathers Matter

ONL/149918/P/PF Location: Delivered online Course hours: 2 hours

Managing Children's Behaviour

ONL/149503/P/PF Location: Delivered online Course hours: 8 hours

Autism Awareness

ONL/149387/P/PF Location: Delivered online Course hours: 8 hours

Supporting ADHD in the Home

ONL/149743/P/PF Location: Delivered online Course hours: 6 hours

Living with Perimenopause & Menopause course

ONL/149500/P/PF Location: Delivered online Course hours: 8 hours

Supporting Your Child's Anxiety

ONL/149379/P/PF Location: Delivered online Course hours: 2 hours

First Steps in Sewing - Make a Kimono

CAN/149617/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 7 hours 30 minutes

Stepping up into Secondary

ONL/149490/P/PF Location: Delivered online Course hours: 2 hours

Stepping up into Primary

ONL/149427/P/PF Location: Delivered online Course hours: 2 hours

Yoga Workshop

CAN/144201/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 3 hours