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Health, Wellbeing and Personal Development

Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. You can choose to explore your creative side with our Arts & Craft courses, learn a new language or join a Fitness course plus many more.

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Showing results 101 to 120 of 253

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Art for Beginners - Watercolour

FOL/145645/P/PF Location: The Cube (KAE), Folkestone Course hours: 22 hours

Silversmithing - Improvers

MAR/146028/P/PF Location: Margate Adult Education Centre, Margate Course hours: 12 hours 30 minutes

Yoga - Online Live

ONL/144189/P/PF Location: Delivered online Course hours: 15 hours

Tai Chi and Qigong - Beginners and Improvers - Online live

ONL/144163/P/PF Location: Delivered online Course hours: 11 hours

Watercolour - Creative Painting - Improvers

SIT/145018/P/PF Location: Sheppey Adult Education Centre, Sheerness Course hours: 24 hours

Italian for All - Conversation for Wellbeing

MAI/143945/P/PF Location: Oakwood House, Maidstone Course hours: 14 hours

Creative Writing - Share and Build your Story

TON/148063/P/PF Location: Tonbridge Adult Education Centre, Tonbridge Course hours: 22 hours

Portuguese - Beginners - First Steps

CAN/148236/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 20 hours

Flower Painting - Improvers

CAN/145760/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 10 hours

Sewing - Improvers

ASH/146167/P/PF Location: Ashford Gateway (KAE), Ashford Course hours: 25 hours

Yoga - Beginners - Online Live

ONL/144179/P/PF Location: Delivered online Course hours: 10 hours

Stretch and Tone

DOV/144147/P/PF Location: River Village Hall, Dover Course hours: 10 hours

Drawing and Painting - Improvers

MAR/145148/P/PF Location: Margate Adult Education Centre, Margate Course hours: 24 hours

Drawing and Painting - Improvers

ONL/148646/P/PF Location: Delivered online Course hours: 24 hours

French - Beginners Plus - 2

MAI/147815/P/PF Location: Oakwood House, Maidstone Course hours: 22 hours

Wake up with Yoga - Online Live

ONL/144168/P/PF Location: Delivered online Course hours: 12 hours

Yoga - Sunday Morning Yoga - Online Live

ONL/144194/P/PF Location: Delivered online Course hours: 12 hours

Spanish - Beginners Plus - Reading and Conversation - 2

TON/144266/P/PF Location: Tonbridge Adult Education Centre, Tonbridge Course hours: 22 hours

Spanish - Lower Intermediate - Reading and Conversation - 2

SEV/144283/P/PF Location: Sevenoaks Adult Education Centre, Sevenoaks Course hours: 22 hours

Drawing and Painting - Beginners

TWL/145463/P/PF Location: The Amelia, Tunbridge Wells Course hours: 20 hours