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Health, Wellbeing and Personal Development

Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. You can choose to explore your creative side with our Arts & Craft courses, learn a new language or join a Fitness course plus many more. Our Health, Wellbeing and Personal Development courses also include our range of free Family Learning courses which aim to support the health and wellbeing of families, allowing them to enjoy learning together in a creative and stimulating environment.

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Zumba® Fitness

GRA/149063/P/PF Location: Old Gravesendians RFC, Gravesend Course hours: 3 hours

Keep Fit Association - Laban Dance Fitness - Online Live

ONL/143937/P/PF Location: Delivered online Course hours: 7 hours 30 minutes

Fitness Foundations - Stretch and Tone

MAI/144716/P/PF Location: Oakwood House, Maidstone Course hours: 6 hours

Watercolour - Beginners

DAR/149391/P/PF Location: Dartford Adult Education Centre, Dartford Course hours: 12 hours

French - Beginners - Further Steps

TON/144590/P/PF Location: Tonbridge Adult Education Centre, Tonbridge Course hours: 20 hours

Watercolour - Beginners

MAI/148327/P/PF Location: Oakwood House, Maidstone Course hours: 10 hours

Storytelling in a Digital World – Beginners

TWL/148633/P/PF Location: The Amelia, Tunbridge Wells Course hours: 12 hours

Flower Painting - Improvers

CAN/145763/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 10 hours

Yoga Workshop

CAN/144200/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 3 hours

Fitness Foundations - Stretch and Tone

GRA/149064/P/PF Location: Old Gravesendians RFC, Gravesend Course hours: 5 hours