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Fitness courses

Ready to transform your body and mind? Our Fitness courses offer a dynamic blend of workouts, expert coaching, and individual training plans to help you reach your goals. Whether you're looking to build strength, improve flexibility, or increase endurance, our Fitness courses will push you to new heights while keeping things fun and engaging.

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Stretch and Tone

ASH/144134/P/PF Location: Assembly Rooms, New Romney Course hours: 12 hours

Stretch and Tone

DEA/144138/P/PF Location: Sandwich Guildhall, Sandwich Course hours: 10 hours

Stretch and Tone

DOV/144147/P/PF Location: River Village Hall, Dover Course hours: 10 hours