- Fitness & Wellbeing
Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.
Stretch and Tone - Online LiveASH/107215/J/NC Location: Delivered online
Iyengar Yoga - Online LiveTWL/105536/J/NC Location: Delivered online
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Fitness Fusion - Pilates and Yoga - Online LiveSIT/94477/J/NC Location: Delivered online
Iyengar Yoga - Online LiveTWL/86465/J/NC Location: Delivered online
Massage - Introduction to Facial MassageDAR/93998/J/NC Location: Dartford Adult Education Centre, Dartford
Maintaining Mobility - Chair Based Yoga Online LiveSEV/111757/J/NC Location: Sevenoaks Adult Education Centre, Sevenoaks
Keep Fit Association - Body Moves Online LiveTWL/110374/J/NC Location: Delivered online
Express Yourself - Healthy Creative Minds - Online LiveGRA/94207/J/NC Location: Delivered online
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