- Fitness & Wellbeing
Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.
Yoga One-to-One Bespoke Course - Online LiveBRO/106223/J/NC Location: Real time Online
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YOGA for ResilienceASH/106153/J/PF Location: Real time Online
Massage - Hot Stone CPDDAR/94415/J/NC Location: Dartford Adult Education Centre, Dartford
Mindfulness and Meditation - Online LiveASH/89486/J/NC Location: Real time Online
Create your Vision Board - Online LiveGRA/88735/J/NC Location: Real time Online
Discover How to Use CBT to Improve Family CommunicationMAI/93297/J/NC Location: St Faiths Adult Education Centre, Maidstone
Chair Based Exercise - Online LiveTWL/105524/J/NC Location: Real time Online
Yoga - Online LiveDAR/106275/J/NC Location: Real time Online
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