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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Workspace Wellbeing - Online Live

SEV/110328/J/NC Location: Delivered online

Stretch and Tone - Online Live

ASH/107215/J/NC Location: Delivered online

Iyengar Yoga - Online Live

TWL/105536/J/NC Location: Delivered online

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Fitness Fusion - Pilates and Yoga - Online Live

SIT/94477/J/NC Location: Delivered online

Iyengar Yoga - Online Live

TWL/86465/J/NC Location: Delivered online

Massage - Introduction to Facial Massage

DAR/93998/J/NC Location: Dartford Adult Education Centre, Dartford

Maintaining Mobility - Chair Based Yoga Online Live

SEV/111757/J/NC Location: Sevenoaks Adult Education Centre, Sevenoaks

Keep Fit Association - Body Moves Online Live

TWL/110374/J/NC Location: Delivered online

Express Yourself - Healthy Creative Minds - Online Live

GRA/94207/J/NC Location: Delivered online

Active for Life Body Tone - Online Live

MAI/109282/J/NC Location: Delivered online