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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Meditation and Relaxation Techniques - Online Live

CAN/88053/J/NC Location: Real time Online

Yoga One-to-One Bespoke Course - Online Live

BRO/106223/J/NC Location: Real time Online

Only 1 place remaining

YOGA for Resilience

ASH/106153/J/PF Location: Real time Online
Concessions FREE

Massage - Hot Stone CPD

DAR/94415/J/NC Location: Dartford Adult Education Centre, Dartford

Mindfulness and Meditation - Online Live

ASH/89486/J/NC Location: Real time Online

Create your Vision Board - Online Live

GRA/88735/J/NC Location: Real time Online

Discover How to Use CBT to Improve Family Communication

MAI/93297/J/NC Location: St Faiths Adult Education Centre, Maidstone

Chair Based Exercise - Online Live

TWL/105524/J/NC Location: Real time Online

Yoga - Online Live

DAR/106275/J/NC Location: Real time Online

Create your Vision Board - Online Live

MAI/88751/J/NC Location: Real time Online