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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Mindfulness and Meditation - Online Live

GRA/88703/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TON/86429/J/NC Location: Real time Online

Create your Vision Board - Online Live

SEV/88761/J/NC Location: Real time Online

Ear Candle Qualification Guild Training

GRA/91718/J/NC Location: Gravesend Adult Education Centre, Gravesend

Iyengar Yoga - Online Live

TWL/86465/J/NC Location: Real time Online

Massage - Introduction to Facial Massage

DAR/93998/J/NC Location: Dartford Adult Education Centre, Dartford

Psychology of Mental Health and Wellbeing

SEV/92979/J/NC Location: Sevenoaks Adult Education Centre, Sevenoaks

Discover Ways to Build Self-Esteem and Resilience

TON/92991/J/NC Location: Tonbridge Adult Education Centre, Tonbridge

Aromatherapy - Essential Oils for the Home

DAR/93988/J/NC Location: Dartford Adult Education Centre, Dartford

Meditation and Relaxation Techniques - Online Live

GRA/88719/J/NC Location: Real time Online
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