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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Pilates - Beginners - Online Live

SEV/103622/J/NC Location: Real time Online

Coping Strategies for Parents and Teachers of Children with Autism

MAI/93295/J/NC Location: St Faiths Adult Education Centre, Maidstone

Pilates - Improvers - Online Live

SEV/103624/J/NC Location: Real time Online

Maintaining Mobility - Yoga - Online Live

SEV/103634/J/NC Location: Real time Online

Suicide awareness

SIT/93395/J/NC Location: Real time Online

Iyengar Yoga - Online Live

GRA/103577/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TON/103571/J/NC Location: Real time Online

Yoga - Online Live

DAR/103593/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TWL/103583/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TWL/103581/J/NC Location: Real time Online
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