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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Seasonal Yoga - Winter into Spring - Online Live (PAYG)

BRO/91892/J/NC Location: Real time Online

Yoga - Beginners - Online Live

ASH/87777/J/LC Location: Real time Online

Yoga - Relaxation Postures - Online Live

GRA/93864/J/NC Location: Real time Online

Personal Development - Your Journey as a Carer - Online Live

TON/92266/J/LC Location: Tonbridge Adult Education Centre, Tonbridge

Express Yourself - Creative Self Care - Online Live

GRA/93962/J/NC Location: Real time Online

Create your Vision Board - Online Live

GRA/88735/J/NC Location: Real time Online

Meditation and Relaxation Techniques

CAN/88053/J/NC Location: Canterbury Adult Education Centre, Canterbury

Massage - Hot Stone CPD

DAR/94415/J/NC Location: Dartford Adult Education Centre, Dartford

Mindfulness and Meditation - Online Live

ASH/89486/J/NC Location: Real time Online

Discover How to Use CBT to Improve Family Communication

MAI/93297/J/NC Location: St Faiths Adult Education Centre, Maidstone
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