- Fitness & Wellbeing
Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.
Meditation and Relaxation Techniques - Online LiveGRA/88715/J/NC Location: Real time Online
Keep Fit Association - Body MovesTWL/106329/J/NC Location: St James Church Hall, Tunbridge Wells
Only 4 places remaining
Tai Chi - Online LiveGRA/86289/J/NC Location: Real time Online
Tai Chi - AdvancedBRO/88573/J/LC Location: Broadstairs Adult Education Centre, Broadstairs
Iyengar Yoga - Online LiveTON/86427/J/NC Location: Real time Online
Discover More about Stress and How to Manage it - Online LiveSEV/92983/J/NC Location: Real time Online
Strategies for Parents and Teachers to manage children with AutismTON/93291/J/NC Location: Real time Online
Discover Ways to Manage your Child's Anxiety - Online LiveTWL/92995/J/NC Location: Real time Online
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