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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Tai Chi - Online Live

GRA/86291/J/NC Location: Real time Online

Meditation and Relaxation Techniques - Online Live

GRA/88715/J/NC Location: Real time Online

Keep Fit Association - Body Moves

TWL/106329/J/NC Location: St James Church Hall, Tunbridge Wells

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Tai Chi - Online Live

GRA/86289/J/NC Location: Real time Online

Tai Chi - Advanced

BRO/88573/J/LC Location: Broadstairs Adult Education Centre, Broadstairs

Iyengar Yoga - Online Live

TON/86427/J/NC Location: Real time Online

Discover More about Stress and How to Manage it - Online Live

SEV/92983/J/NC Location: Real time Online

Strategies for Parents and Teachers to manage children with Autism

TON/93291/J/NC Location: Real time Online

Discover Ways to Manage your Child's Anxiety - Online Live

TWL/92995/J/NC Location: Real time Online

Mindfulness and Meditation - Online Live

GRA/88697/J/NC Location: Real time Online