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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Tai Chi - Advanced - Online Live

BRO/88533/J/LC Location: Real time Online

Psychology of Children's Minds

SEV/92891/J/NC Location: Sevenoaks Adult Education Centre, Sevenoaks

Meditation and Relaxation Techniques

BRO/88543/J/NC Location: Broadstairs Library , Broadstairs

Meditation and Relaxation Techniques

CAN/88055/J/NC Location: Canterbury Adult Education Centre, Canterbury

Fitness Fusion - Pilates and Yoga - Online Live

SIT/94473/J/NC Location: Real time Online

Mindfulness and Meditation - Online Live

FOL/88099/J/NC Location: Real time Online

Mindfulness and Meditation - Online Live

SEV/88755/J/NC Location: Real time Online

Mindfulness and Meditation - Online Live

TWL/88773/J/NC Location: Real time Online

Express Yourself - The Art of Mindfulness - Online Live

GRA/93964/J/NC Location: Real time Online

Mindfulness and Meditation - Online Live

GRA/88701/J/NC Location: Real time Online
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