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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Personal Development - Your Journey as a Carer

TON/92270/J/LC Location: Tonbridge Adult Education Centre, Tonbridge

Fitness Fusion - Pilates and Yoga - Online Live

SIT/94477/J/NC Location: Real time Online

Tai Chi - Online Live

GRA/86299/J/NC Location: Real time Online

Tai Chi - Online Live

GRA/86301/J/NC Location: Real time Online

Mindfulness and Meditation - Online Live

GRA/88703/J/NC Location: Real time Online

Discover How to Manage Procrastination and Get Motivated - Onlive Live

TON/93287/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TON/86429/J/NC Location: Real time Online

Discover Ways to Live with and Manage Addictions

ASH/92743/J/NC Location: Ashford Gateway , Ashford

Ear Candle Qualification Guild Training

GRA/91718/J/NC Location: Gravesend Adult Education Centre, Gravesend

Create your Vision Board - Online Live

SEV/88761/J/NC Location: Real time Online