Learn basic yoga postures to perform a flowing sequence and a range of breathing and relaxation techniques on our wide range of Yoga courses. Whether you are a complete beginner or experienced in practising yoga, we are sure to have a course for you. From Iyengar Yoga which focuses on the structural alignment of the physical body, with an emphasis on detail and precision, to Yoga courses focusing on muscle strength and improving stamina, your tutor will explain the benefits and how to apply them to your daily life. Our Yoga courses are taught in centre and online, in real time by qualified tutors based in Kent and are suitable for all abilities.
Yoga - Stress Busting Postures - Online LiveONL/124441/M/LC Location: Delivered online
Yoga - Centre BasedDAR/119557/M/LC Location: Dartford Adult Education Centre, Dartford
Only 3 places remaining
Yoga - Centre BasedGRA/119597/M/LC Location: Gravesend Adult Education Centre, Gravesend
Yoga One-to-One Bespoke Course - Online LiveONL/120869/M/LC Location: Delivered online
Only 1 place remaining
Wake up with Yoga - Online LiveONL/119737/M/LC Location: Delivered online
Yoga - Centre BasedDAR/119565/M/LC Location: Dartford Adult Education Centre, Dartford
Yoga - Centre BasedDAR/119553/M/LC Location: Dartford Adult Education Centre, Dartford
Yoga - Centre BasedDAR/119561/M/LC Location: Dartford Adult Education Centre, Dartford
Yoga - Centre BasedSEV/119763/M/LC Location: Sevenoaks Adult Education Centre, Sevenoaks
Only 2 places remaining
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