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Health, Wellbeing and Personal Development

Help improve your health and wellbeing or take time for some personal development with our range of courses. Our courses have been designed to help build confidence, develop curiosity, resilience and adaptability, encourage collaboration and foster a sense of purpose. You can choose to explore your creative side with our Arts & Craft courses, learn a new language or join a Fitness course plus many more. Our Health, Wellbeing and Personal Development courses also include our range of free Family Learning courses which aim to support the health and wellbeing of families, allowing them to enjoy learning together in a creative and stimulating environment.

Concessions are available on these courses, up to 100% of the course fee, helping to make learning more affordable. (Subject to eligibility).

Learners on our Health, Wellbeing and Personal Development courses are limited to 120 guided learning hours per level, per subject category. Read our information explaining our courses for more information.

Why Choose Our Health, Wellbeing and Personal Development Courses?

In today’s fast-paced world, taking time for personal development and wellbeing is crucial. Our courses are tailored to meet the needs of adults looking to enhance their lives through learning. Whether you want to explore your creative side, learn a new language, or improve your physical fitness, we have a course for you.

Course Structure and Content

Our Health, Wellbeing and Personal Development courses are structured to provide a comprehensive learning experience. The curriculum includes:

Arts and Crafts Unleash your creativity with our Arts and Craft courses. Learn new techniques in painting, drawing, pottery and more. These courses are perfect for those looking to relax, learn new skills and express themselves creatively.

Languages Expand your horizons by learning a new language. Our Languages courses, including Spanish, French, Italian and more, are designed to help you communicate effectively and confidently in a new language.

Fitness and Wellbeing Improve your physical health and mental wellbeing with our Fitness courses. From yoga and Pilates to aerobics and mindfulness, our courses are designed to help you stay fit and healthy.

Benefits of Our Courses

Improved Wellbeing Enhance your mental and physical health through our Fitness and Wellbeing courses. Regular exercise and mindfulness practices can reduce stress and improve overall wellbeing.

Creative Expression Explore your artistic side with our Arts and Craft courses. Creative activities can boost your mood and provide a sense of accomplishment.

Language Skills Learning a new language can open up new opportunities for travel, work and social connections. It also enhances cognitive abilities and cultural understanding.

Personal Growth Our personal development courses can help you build essential life skills, improve your confidence and achieve your personal and professional goals.

Flexible Learning Options

We understand that adults have busy schedules, which is why our courses are designed to be flexible. You can choose from:

Online courses Join our online courses, taught in real time to provide you with the opportunity to engage with your tutor and fellow learners.

In-person classes Our in-person classes are available at our centres across Kent.

Don’t miss out on the opportunity to enhance your health, wellbeing and personal development with our courses at Kent Adult Education. Enrol today and take the first step towards a healthier, more fulfilling life.

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Art History - Women Artists of the 20th and 21st Century - Online Live

ONL/149440/P/PF Location: Delivered online Course hours: 36 hours

Chinese Mandarin - Zentangle Workshop for Mindfulness

ONL/144515/P/PF Location: Delivered online Course hours: 10 hours

Yoga - Online Live

ONL/144192/P/PF Location: Delivered online Course hours: 15 hours

Image Making Through Print- Beginners

CAN/149375/P/PF Location: Canterbury Adult Education Centre, Canterbury Course hours: 20 hours

Jewellery Making - Beginners

FOL/145658/P/PF Location: The Cube (KAE), Folkestone Course hours: 25 hours
Price: £213.00 Concessions

Only 3 places remaining

Fitness Foundations - Yoga - Beginners

DAR/149434/P/PF Location: Dartford Adult Education Centre, Dartford Course hours: 5 hours

Yoga - Online Live

ONL/144185/P/PF Location: Delivered online Course hours: 15 hours

Art for Beginners - Drawing and Painting

FOL/145667/P/PF Location: The Cube (KAE), Folkestone Course hours: 10 hours
Price: £82.00 Concessions

Only 3 places remaining

Woodwork - Basic Carpentry - Improvers

SEV/145371/P/PF Location: Sevenoaks Adult Education Centre, Sevenoaks Course hours: 25 hours

Watercolour - Beginners

MAR/145154/P/PF Location: Margate Adult Education Centre, Margate Course hours: 25 hours