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Fitness & Wellbeing courses

Unleash your full potential with our Fitness & Wellbeing courses. Focus on your physical and mental health as our expert tutors guide you through workouts, mindful practices, and proven techniques for achieving total wellness. From Tai Chi, Pilates, Mindfulness, Yoga and more, we offer a comprehensive range of options to suit every fitness level and goal.

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Showing results 41 to 50 of 51

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Stretch and Tone

DOV/144149/P/PF Location: River Village Hall, Dover Course hours: 12 hours

Yoga - Beginners - Online Live

ONL/144180/P/PF Location: Delivered online Course hours: 12 hours

Wake up with Yoga - Online Live

ONL/144169/P/PF Location: Delivered online Course hours: 12 hours

Stretch and Tone

ASH/144136/P/PF Location: Assembly Rooms, New Romney Course hours: 10 hours

Yoga

MAR/144176/P/PF Location: Margate Adult Education Centre, Margate Course hours: 10 hours

Yoga - Online Live

ONL/144187/P/PF Location: Delivered online Course hours: 15 hours

Fitness Foundations - Stretch and Tone

ASH/149430/P/PF Location: Ashford Gateway (KAE), Ashford Course hours: 6 hours

Yoga Workshop

BRO/144198/P/PF Location: Broadstairs Library , Broadstairs Course hours: 3 hours

Fitness Foundations - Zumba® Fitness - Beginners

GRA/144092/P/PF Location: Gravesend Adult Education Centre, Gravesend Course hours: 7 hours

Fitness Foundations - Stretch and Tone

ASH/149433/P/PF Location: Ashford Gateway (KAE), Ashford Course hours: 6 hours