Mrs Tamar Hirshfeld - Tutor

Mrs Tamar Hirshfeld

Tamar has been a qualified Tai Chi and Qigong teacher for fifteen years. Her teacher was one of John Kells’ first disciples in London in the 1970s. She teaches the Cheng Man-ching Yang style, which focuses on softness and relaxation of body and mind through Tai Chi.

In the past seven years Tamar has been working on a weekly basis with both adults and children with various additional needs. Her work ranges from Chair based Tai Chi for the elderly and those physically less able, through Stress Management and Relaxation Techniques for people suffering from depression, to children and young people on the autistic spectrum and ADHD. The sessions follow the Tai Chi way and philosophy and focus on using aspects of this art and adapt them to best suit the individual.

Testimonial:
“She has the utmost patience, understanding and respect of individuals-to hold group sessions that make each student feel as if they have been especially tailored for him or her. An inspiration.”
(Carey, 46, London)

“Tai Chi has just been so amazing…it has been a great success” (Sarah Adams, Bradstow school)

Relaxation and Meditation/Fitness & Wellbeing

Meditation and Relaxation Techniques

Location: Broadstairs Library

Date and duration: 04/11/2017 10:00 for 1 weeks

Price: £10.00

Meditation and Relaxation Techniques

Location: Broadstairs Library

Date and duration: 03/03/2018 10:00 for 1 weeks

Price: £10.00

Meditation and Relaxation Techniques

Location: Broadstairs Library

Date and duration: 09/06/2018 10:00 for 1 weeks

Price: £10.00

Tai Chi/

Tai Chi - Absolute Beginners

Location: Broadstairs Adult Education Centre

Date and duration: 17/09/2015 15:30 for 10 weeks

Price: £55.00

Tai Chi/Fitness & Wellbeing

Tai Chi - Advanced

Location: Broadstairs Adult Education Centre

Date and duration: 14/09/2017 10:00 for 17 weeks

Price: £138.00

Tai Chi - Advanced

Location: Broadstairs Adult Education Centre

Date and duration: 22/02/2018 10:00 for 17 weeks

Price: £138.00

Tai Chi - Beginners - All Levels

Location: Broadstairs Adult Education Centre

Date and duration: 22/02/2018 13:00 for 17 weeks

Price: £110.00

Tai Chi - Beginners - All Levels

Location: Broadstairs Adult Education Centre

Date and duration: 14/09/2017 13:00 for 17 weeks

Price: £110.00

Tai Chi - Chair Based

Location: Broadstairs Adult Education Centre

Date and duration: 22/02/2018 15:30 for 13 weeks

Price: £84.00

Tai Chi - Intermediate

Location: Broadstairs Adult Education Centre

Date and duration: 14/09/2017 11:30 for 17 weeks

Price: £138.00

Tai Chi - Intermediate

Location: Broadstairs Adult Education Centre

Date and duration: 22/02/2018 11:30 for 17 weeks

Price: £138.00

Tai Chi/Specialist Learning

Bradstow Tai Chi - Autumn

Location: Broadstairs Adult Education Centre

Date and duration: 14/09/2017 14:15 for 13 weeks

Price: £0.00

Bradstow Tai Chi - Spring

Location: Broadstairs Adult Education Centre

Date and duration: 11/01/2018 14:15 for 8 weeks

Price: £0.00

Bradstow Tai Chi - Summer

Location: Broadstairs Adult Education Centre

Date and duration: 26/04/2018 14:15 for 12 weeks

Price: £0.00