Skip to main content
Person sitting and meditating

Relaxation & Meditation

Take time for yourself and focus on your wellbeing with a Relaxation & Meditation course. Learn skills to help you relax and detach from the stresses of everyday life.

Get talking and keep the conversation flowing with our exciting range of online courses which you can enjoy from the comfort of your home. Discover The Arts, Languages and many more with our new online range.
Our courses are being delivered using online tools appropriate to your course. Your tutor will be in touch to provide specific joining instructions. If you have any queries please contact us here.

Filter your course results

Showing results 1 to 9 of 9

show 10 20 50 per page

Mindfulness and Meditation

DAR/74317/H/NC Location: Real time Online

This course has started, but it may still be possible to join it. Please call 03000 41 40 25* and ask to be put through to the Centre where the course is running

Inspirational Living - Tai Chi and Qigong for Heart and Lungs - FREE

BRO/95108/H/NC Location: Real time Online

This course is full

This course is currently full and online booking is not possible. Please call 03000 41 40 25* to put your name on a waiting list and register your interest. We will then contact you directly if we can accommodate you.

Inspirational Living - Yoga to Improve Lung Capacity - FREE

BRO/95110/H/NC Location: Real time Online

This course is full

This course is currently full and online booking is not possible. Please call 03000 41 40 25* to put your name on a waiting list and register your interest. We will then contact you directly if we can accommodate you.

Inspirational Living - Staying Positive Through Change and Uncertainty - FREE

BRO/95410/H/NC Location: Real time Online

Inspirational Living - Restful Yoga for Calm Minds - FREE

BRO/95244/H/NC Location: Real time Online

This course is full

This course is currently full and online booking is not possible. Please call 03000 41 40 25* to put your name on a waiting list and register your interest. We will then contact you directly if we can accommodate you.

Meditation Workshop

GRA/81787/H/NC Location: Real time Online

Mindfulness and Meditation

GRA/74381/H/NC Location: Real time Online

Mindfulness and Meditation

MAI/94979/H/NC Location: Real time Online

Meditation Workshop

GRA/81789/H/NC Location: Real time Online

E-newsletter sign up

Fill out the form below to sign up to emailer. You’ll get the very latest news, events and new courses.