- Fitness & Wellbeing
Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.
Discover New Ways to Change Negative Thinking - Online LiveASH/92729/J/NC Location: Real time Online
Psychology of Your Teenager's Mind - Online LiveSEV/93275/J/NC Location: Real time Online
Mindfulness and MeditationCAN/88057/J/NC Location: Canterbury Adult Education Centre, Canterbury
Mental Health First Aid - Two DaysDAR/92949/J/NC Location: Real time Online
Yoga - Relaxation Postures - Online LiveDAR/93860/J/NC Location: Real time Online
Yoga - Relaxation Postures - Online LiveMAI/93862/J/NC Location: Real time Online
Iyengar Yoga - Online LiveTWL/86463/J/NC Location: Real time Online
Iyengar Yoga - Online LiveTWL/105534/J/NC Location: Real time Online
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