Try Pilates

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January

10

Try Pilates

Date and Time: 10/01/2019 09:30 - 10:30

Location: Sevenoaks Adult Education Centre

Pilates is a form of body conditioning that builds core strength that concentrates on building strength from the core of the body. It can help improve posture, muscular strength, mobility and breathing technique.

For more information click here.


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