Body Image and Self-Esteem | St Faiths Adult Education Centre, Maidstone

Body Image and Self-Esteem at St Faiths Adult Education Centre, Maidstone

Body Image and Self-Esteem at St Faiths Adult Education Centre, Maidstone

Price: £45.00 Starts: 19/05/2018 Time: 10:00 - 15:00
Tutor: Ends: 19/05/2018 Location: St Faiths Adult Education Centre, Maidstone
Level: Level 2 Day of Week: SAT Duration: 1 weeks

About this course

This course is designed to provide the foundation knowledge to help develop their personal wellbeing through understanding body image, feelings and emotions, developing self-esteem.
At the end of this course, you will
• Understand the influences of body image
• Know what is meant by self esteem
• Recognise ways of building confidence and self esteem
• Understand how body image is portrayed in the media
• Reflect on how to build self confidence

How will I be taught?

The course teaching will be a mix of tutor presentations, student exercises and skills practise in small groups and group discussions. Students are expected to participate fully in class discussions and draw upon their own life skills and experience. All students will be asked to keep a learning journal throughout the course and to complete some homework outside class.

Initial assessment will be carried out at the beginning of the course to assess individual skill level and course suitability. Each student's starting point will be recorded on an Individual Learning Plan (ILP) and targets will be set. This will be revisited from time to time during the course and tutors will give you written or verbal feedback after monitoring your progress.

You will receive regular feedback from your tutor throughout the course, as and when appropriate. At the end of the course you and your tutor are asked to assess the progress you have made.

What do I need to bring with me?

Handouts will be provided and you are advised to bring a pen and paper to make notes. Whilst there may be opportunities for you to practice the skills taught in class with fellow learners, you will get the most out of the course if you do practice at home as this will help you apply the skills to your everyday life.

What can I do next?

Your tutor will advise you on the appropriate follow-on course or other sources of further study.

What do I need to join the course

Everyone is welcome to join the course.
This course is for anyone wanting to understand the concepts of body image and wellbeing.

Getting there

St Faiths Adult Education Centre
St Faiths Street
ME14 1LH

If you require any information about this location then please call 03000 41 2222 and quote the Course Code MAI/57915/F/NC.
Course Code: MAI/57915/F/NC Book Now

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