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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Maintaining Mobility - Yoga - Online Live

SEV/86375/J/NC Location: Real time Online

This course has started, but it may still be possible to join it. Please call 03000 41 40 25* and ask to be put through to the Centre where the course is running

Yoga - Beginners - Online Live

ASH/87749/J/LC Location: Real time Online

This course has started, but it may still be possible to join it. Please call 03000 41 40 25* and ask to be put through to the Centre where the course is running

Zumba® - Online Live

ASH/87755/J/LC Location: Real time Online

Tai Chi - Online Live

GRA/86271/J/NC Location: Real time Online

Pilates - Online Live

ASH/87763/J/LC Location: Real time Online

Pilates - Online Live

ASH/87773/J/LC Location: Real time Online

Mindfulness and Meditation - Online Live

GRA/88699/J/NC Location: Real time Online

Massage Diploma ITEC Level 3

DAR/86263/J/NC Location: Dartford Adult Education Centre, Dartford

Iyengar Yoga - Online Live

GRA/103575/J/NC Location: Real time Online

Mindfulness and Meditation - Online Live

BRO/93227/J/NC Location: Real time Online
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