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Fitness & Wellbeing courses

Improve your fitness and focus on your wellbeing with one of our Fitness & Wellbeing courses. Our courses are delivered by our experienced and qualified tutors who cater for all levels of ability. Courses are available in a wide range of areas including, Complementary Therapies, Pilates, Relaxation & Meditation, Tai Chi, Yoga and more. Our courses are taught online and in real time by specialist tutors based in Kent.

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Tai Chi - Online Live

GRA/86271/J/NC Location: Real time Online

Zumba® - Online Live

ASH/87755/J/LC Location: Real time Online

Pilates - Online Live

ASH/87763/J/LC Location: Real time Online

Pilates - Online Live

ASH/87773/J/LC Location: Real time Online

Mindfulness and Meditation - Online Live

GRA/88699/J/NC Location: Real time Online

Massage Diploma ITEC Level 3

DAR/86263/J/NC Location: Dartford Adult Education Centre, Dartford

Iyengar Yoga - Online Live

GRA/103575/J/NC Location: Real time Online

Mindfulness and Meditation - Online Live

BRO/93227/J/NC Location: Real time Online

World Mental Health Day Yoga - Online Live

GRA/104647/J/NC Location: Real time Online

Mindfulness and Meditation - Online Live

SEV/88753/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TON/103585/J/NC Location: Real time Online

Yoga - Relaxation Postures - Online Live

GRA/93864/J/NC Location: Real time Online

Beauty - MASCED Qualification with Communication Skills Certificate - Online LIve

CAN/91030/J/NC Location: Real time Online

Discover Ways to Live with Antisocial Behaviour - Online Live

ASH/92727/J/NC Location: Ashford Gateway , Ashford

Iyengar Yoga - Online Live

TWL/103579/J/NC Location: Real time Online

Yoga - Online Live

DAR/103591/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TWL/86439/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TWL/103599/J/NC Location: Real time Online

Meditation and Relaxation Techniques - Online Live

ASH/89488/J/NC Location: Real time Online

Meditation and Relaxation Techniques - Online Live

CAN/88049/J/NC Location: Real time Online

Meditation and Relaxation Techniques

GRA/88721/J/NC Location: Real time Online

Yoga - Online Live

DAR/103966/J/NC Location: Real time Online

Yoga - Online Live

DAR/103616/J/NC Location: Real time Online

Stretch and Tone

DOV/88087/J/LC Location: River Village Hall, Dover

Yoga - Online Live

SEV/103628/J/NC Location: Real time Online

Tai Chi - Advanced - Online Live

DAR/86221/J/NC Location: Real time Online

Tai Chi - Beginners - Online Live

DAR/86251/J/NC Location: Real time Online

Strength, Flexibility and Resistance Training - Online Live

GRA/93910/J/NC Location: Real time Online

Yoga - Online Live

DAR/86337/J/NC Location: Real time Online

Yoga - Online Live

SEV/103626/J/NC Location: Real time Online

Tai Chi - Improvers - Online Live

DAR/86261/J/NC Location: Real time Online

Maintaining Mobility - Chair Based Yoga - Online Live

SEV/103632/J/NC Location: Real time Online

Yoga - Online Live

SEV/103630/J/NC Location: Real time Online

Yoga - Online Live

TWL/86477/J/NC Location: Real time Online

Tai Chi - Online Live

GRA/86277/J/NC Location: Real time Online

Tai Chi - Online Live

GRA/86273/J/NC Location: Real time Online

Keep Fit Association - Body Moves - Online Live

TWL/103638/J/NC Location: Real time Online

Keep Fit Association - Body Moves - Online Live

TON/103636/J/NC Location: Real time Online

Pilates - Beginners - Online Live

SEV/103622/J/NC Location: Real time Online

Coping Strategies for Parents and Teachers of Children with Autism

MAI/93295/J/NC Location: St Faiths Adult Education Centre, Maidstone

Pilates - Improvers - Online Live

SEV/103624/J/NC Location: Real time Online

Maintaining Mobility - Yoga - Online Live

SEV/103634/J/NC Location: Real time Online

Suicide awareness

SIT/93395/J/NC Location: Real time Online

Iyengar Yoga - Online Live

GRA/103577/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TON/103571/J/NC Location: Real time Online

Yoga - Online Live

DAR/103593/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TWL/103583/J/NC Location: Real time Online

Iyengar Yoga - Online Live

TWL/103581/J/NC Location: Real time Online

Yoga - Relaxation Postures - Online Live

DAR/93860/J/NC Location: Real time Online

Yoga in Combination with Pilates - Online Live

CAN/93383/J/NC Location: Real time Online
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